Happy when sad

I have stopped getting depressed these days, because I just don't want to waste any time on that and rather do all the things that makes me happy. Do we really have a hand, in deciding if we want to get depressed or not, because I have had many debates on this topic, that we can't stop getting depressed as it is not in our hands. But what happens, when, the moment you realise, you are going in to that phase, and you want to reverse it. You start doing things that you love the most, maybe get the best movie and watch it, maybe cook the best food you like and have it, call the best friend you have, and scream at him or just try and pick a book and get inspired from it or burn it. Have you ever tried doing all these things, and you will exactly know how it feels, suddenly, u realise that the world is not so bad and you still have so many things to do which makes you happy. Happiness is a state of mind, as sadness, and all individuals have their own way of dealing with both these phases. So tomorrow, if you find someone, perpetually sad, don't be sad, because that person loves to be sad and his happiness lies in being sad.

Atanu